Anxiety Therapy Boca Raton, FL
Psychologist Anxiety Therapy and Anxiety Counseling in Boca Raton, FL
Are you feeling more stressed than usual?
Anxiety is a normative physiological response; however, when it begins to interfere with functioning, it crosses the threshold into a disorder. Anxiety can create extremely uncomfortable physical sensations in the body and cause havoc in many areas of life, including sleep, relationships, work, school, and health. Anxiety disorders are very treatable and responsive to modern day psychotherapy. Dr. Turesky specializes in anxiety therapy in Boca Raton, FL utilizing research-based approaches such as mindfulness, third-wave Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
As a psychologist providing anxiety therapy and counseling in Boca Raton, FL, Dr. Turesky will work with clients at their own pace. Dr. Turesky's clients will benefit from his specialized training in mindfulness, relaxation techniques, and stress management to learn powerful coping tools. You may have noticed that struggling with anxiety or attempting to resist it, only makes the anxiety worse. Dr. Turesky will show you how to break the vicious cycle of anxiety. If you feel that it may be time to seek help with anxiety therapy, you do not have to suffer alone. Call or email Dr. Turesky to schedule an appointment. |
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CALL (561) 235-0733 or
EMAIL to request an appointment
Online Therapy available
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