Depression Therapy Boca Raton, FL
Psychologist Depression Therapy and Depression Counseling in Boca Raton, FL
Have you been thinking about seeing a psychologist for depression therapy?
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Depression can be a debilitating condition and interfere with your quality of life. Although depression can be related to a variety of causes, depression therapy by a psychologist has been empirically supported as an effective treatment strategy. Dr. Turesky specializes in providing depression therapy in Boca Raton, FL. He will help you identify the barriers getting in the way of living a full and vital life.
As a psychologist in Boca Raton, FL, Dr. Turesky takes an integrative and holistic approach to depression therapy. He will help you learn powerful skills to get you back on track and provide the support necessary to help you achieve your goals. Sometimes clients get stuck in patterns of avoidance- waiting for their mood to improve before taking the necessary actions that would help to improve their lives. Dr. Turesky will help you get unstuck and support you in taking the necessary actions to construct a life worth living.
As part of depression therapy and counseling, Dr. Turesky utilizes psychodynamic therapy and Cognitive Behavioral Therapy (CBT) approaches . Particularly, a mindfulness-based therapy called Acceptance and Commitment Therapy (ACT) has yielded powerful results for many of Dr. Turesky's clients. If you have been thinking about reaching out to start therapy for depressive symptoms, feel free to call or email our office to schedule an appointment.
CALL (561) 235-0733 or
EMAIL to request an appointment
Online Therapy available
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